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Want to get lean and mean, but don't know where to start? How do you handle being pulled in three different directions . . . all at the same time? Want to find out why having the occasional slice of pizza isn't necessarily a cardinal sin . . . Ask the Experts!   FirstPath's resident fitness experts, Candice Copeland-Brooks (cdbrooks@firstpath.com) and Douglas Brooks(cdbrooks@firstpath.com), are available to personally answer any questions from starting an exercise program and choosing what type of fitness equipment is right for you to setting realistic fitness goals and motivating you to continue your program when the "going gets tough."
Douglas and Candice co-author weekly fitness and exercise feature articles for FirstPath.com. Visit Candice's Move of the Week for weekly exercises to add to your current fitness regimen.
 Kathy G. Wise (kwise@firstpath.com) , FirstPath's in-house nutritionist, will give you the ABCs of healthy eating. Kathy answers your questions about everything from creatine to cream-based soups. Drawing on her scientific expertise and lively sense of humor, Kathy makes good nutrition fun, simple and meaningful for everyone.
 The doctor is in at FirstPath's Wellness Center. Ask questions and state your opinion to Donald B. Ardell, Ph. D. (dardell@firstpath.com) Ardell "talks the talk and walks the walk" when it comes to living life at peak performance. Ardell, an All-American triathlete and wellness strategist, helps you take a look at life addressing issues like adding humor to your day, celebrating freedom and even eating ice cream! You may not always agree with Ardell's lifestyle views, but you'll always have a forum to state your opinion at the Wellness Center.
 Let Deborah A. Park's (dpark@firstpath.com) "Real Living" column help you discover the "real meaning" of life. With her "tell-it-like-it-is" personality, Deborah, a licensed professional therapist, advises you on "getting real" with yourself by taking a fresh look at the direction of your life. Deborah supplies you with creative solutions to relationship dilemmas, strategies for life and outlook adjustment.
Each week FirstPath's experts receive email from readers for help and advice. As a general rule, you'll receive an answer to your question within 48 hours. Remember, your email questions and expert responses may be published on FirstPath as an inspiration to yourself and others.
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